Mindfulness is helps so many. There is a lot of talk about mindfulness in the media lately! I first wrote this back in October of 2018 and I can say that being mindful has assisted me greatly over the years. A couple of years before I shared this TEDx video I would have laughed at you if you suggested mindfulness in my life. In fact I am confident that I did just that a few times.
Today I am different because I accepted this concept and fully implemented it in my life. Perhaps it will help you too…
Other Videos I have Shared from TEDx:
- There is always hope for redemption….
- Training — It is all in how you see things…
- Cyber Bullying – A talk from Patient Zero
- Palliative Care – Is it right for you?
- Peace found through stillness
- Help with Public Speaking
- Never Believe a Prediction that does not empower you….
- Stop pulling the emergency break!
- Something to think about….
- This is really powerful…..
- Thoughts on meditation for those struggling
- Is it a Breakdown or a Spiritual Awakening?
- Stress your Friend?
- Science vs. Spirituality
- Ways to get out of negative thinking…
- Elizabeth Gilbert – Embrace the Glorious mess that you are…
- The Pressure to Pursue your Passion
- Ignorance is not an excuse….
- Changing your Reality
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