Originally posted October 16, 2018, I find this still powerful today talking about breakdown and build up.  I am moving it forward to help find the person that needs to see this today.

How Your Breakdown Creates Connection

The thought that a breakdown is a bad thing when it really is the beginning of something beautiful is harmful.  Expanding your perception and changing the way you work and love.   If you cannot measure it — it doesn’t exist.   Research is all about Control and Predict.
The people who have a strong sense of loving and belonging — believed it.  Courage to be imperfect, compassion with themselves and they have connection as a result of authenticity.   Vulnerability made them beautiful and necessary.
The truth is we cannot numb fear & vulnerability feelings without numbing gratitude, joy and happy.  As Brene said we need to be authentic and let our true selves be seen.  Love with our whole hearts even when there is not a guarantee.    Believe that we are enough.  Only then can we find that joy we are searching for.
I needed to hear this today.   In sharing this I hope it helps you too….





Rev. Colleen Irwin
Reverend Colleen Irwin is a Spiritual being having a human experience as a Blogger, Wife, Mother, Mentor, Healer and Public Speaker living in Rochester New York. Colleen, a Natural Born Medium, teaches, lectures and serves Spirit when called upon. She remembers speaking with Spirit as a child and learning how to share this knowledge with others has been an adventure that she captured in her book “Discovering Your Stream”. Colleen has been mentored by Reverend Jack Rudy, and ordained as a Priest in the Order of Melchizedek by the Reverend Dan Chesboro through the Sanctuary of the Beloved. When she is not doing her Spiritual work she is a volunteer docent sharing Susan B. Anthony's history to visitors of the Susan B. Anthony House in Rochester. Her trust in Spirit gave her a new title – PREVIVOR. She now uses her platform to educate others about the BRCA genetic mutation and how one can take control of their health and well-being.
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