Weekly Affirmation – Thanksgiving
Thanksgiving can bring a lot of stress and even more emotional wounds from the past. The pressure for everything to be the perfect
Affirmation for When You Feel at Your Breaking Point
Affirmation for When You Feel at Your Breaking Point We all have been at our breaking point. There are times when life feels
Trusting Your Connection to Spirit When Doubt Creeps In
Doubt can sneak in quietly, even after beautiful sessions. One missed detail, one moment of silence, and suddenly the inner critic gets loud: Was that real?
Affirmation for Overcoming Self-Doubt
Affirmation for Overcoming Self-Doubt Self-doubt can creep in quietly and take root quickly. It convinces you that you’re not ready, not good enough,
Affirmation for Healing from the Past
Affirmation for Healing from the Past Healing from the past is tough and you usually do it alone. The weight of past experiences
Affirmation for Managing Stress
Managing Stress is a struggle. Stress builds quietly, then all at once. You start the day with a clear plan, but then one thing after another piles on.
Affirmation for Overcoming Creative Blocks
Affirmation for Overcoming Creative Blocks They don’t teach us how to overcome our creative blocks in school. When you’re creatively stuck, it can
Affirmation for Stepping Back Without Guilt
You are thinking of stepping back, yet you are full of guilt about doing so. Guess what, you are not alone.
Affirmation for Having a Difficult Conversation with a Coworker
Affirmation for Having a Difficult Conversation with a Coworker We all have had an experience where we need to have a difficult conversation
Affirmation for Healing the Inner Child
We all carry pieces of our younger selves (the inner child some say)—those tender moments, the unspoken fears, the dreams that were left behind.