Let’s talk a little about grief…..
This post about grief was originally written August 19, 2016. Still has great meaning today. This is an intense topic, grief. In my
Ways to Become More Compassionate
Cultivating More Compassion The world needs more compassion. Compassion is a powerful and transformative quality that has the ability to enrich our lives
Drama Queen Driving You Crazy?
Drama Queens Are Gender Neutral I have always loved the term ‘Drama Queen’. The vision of Mae West dramatically throwing her feather boa
Regain Confidence Today!
How to Regain Confidence Even if Your Struggles Have Destroyed You When you’ve been through some difficult challenges in life, you may feel
A story of value
Today’s story is that of value. I find stories in my travels and they setup for a beautiful talk I will do in
Spiritual Thoughts
Spiritual thoughts run through my head every day. Lately I have been struggling with what is happening in this nation. The basis of
Independence is Happiness
“Independence is happiness” is a quote from Susan B. Anthony. It is a quote that is often referenced as to what people feel
Weekly Affirmation – Solving Problems
This weeks affirmation is as follows:
I am confident about solving life’s problems successfully.
Leave things better than you find them, people too!
Leave things better than you find them. This is something that my mother and her mother, my grandmother said over and over again
My hometown, Buffalo NY
My hometown, actually is North Tonawanda, a suburb of Buffalo, but I identify as a Buffalonian. Buffalo Strong is who I was raised