Are You Struggling Working From Home?
3 Ways To Look After Your Mental Health When Working From Home If you’re stuck working from home, unable to see your work
Not Everyone Looks Forward to Thanksgiving
Not everyone looks forward to Thanksgiving. Some people, myself included, associate the holiday not as a joyous one but one to survive. This
Getting Comfy Prior to Sleep
Getting Comfy – Temperature, Touch, Sound & Scent It’s time for bed and you’re ready to get comfy and drift off to sleep. Getting
People Fail So Badly at Taking Care of Themselves
Why People Fail So Badly at Taking Care of Themselves Even when you know how important self-care is to your well-being, it isn’t
The First Steps to Change are Hardest
The First Step to Change is to Recognize it is Needed The first steps to changing your life are the hardest. They feel
How Mediumship Can Bring Closure
Finding Peace Through Mediumship It can be difficult to bring closure to grief. Everyone thinks that it is linear process. In reality it
Weekly Affirmation – Saying No
Learning to say no is an empowering act of self-respect. When we say no, we protect our boundaries and create space for what
Mediumship Failure – A Lesson in Growth
3 Powerful Quotes to Help You “Fail Forward” in Mediumship Mediumship can feel overwhelming, and mediumship failure can be frustrating. We engage with
Finding Balance: Mediumship as a Tool, Not a Crutch
Finding Balance: Mediumship as a Tool, Not a Crutch” Finding balance between the need between mediumship and therapy isn’t always clear to some
Stop Criticizing Yourself and be Happy
Stop Criticizing Yourself in 6 Steps We’ve all heard it – that inner voice that speaks up whenever we’ve just messed up. Sometimes,