Is it a Breakdown or a Spiritual Awakening?
Originally posted October 16, 2018, I find this still powerful today talking about breakdown and build up. I am moving it forward to
Are you a Master OverThinker?
Indicators You Might be Overthinking Things Master Overthinker? Is there such a thing? Well yes, because I am an expert at this. Trust
Don’t Be Afraid of Failure
Are you afraid of failure? Being afraid of failure is something many people experience. Nearly 33% of Americans report that fear of failure
Take Control of Your Life
Four Steps to Taking Control of Your Life At some point in your life, and maybe even now, you will feel like you
Overthinking Mental Health Symptoms
5 Symptoms of Poor Mental Health from Overthinking Overthinking things can be very hard on a person, keeping you from taking action. This
Intuition Tips for a Happier Life
Tapping into Your Intuition to Live a Happier Life I want to talk about some intuition tips that have helped me over the
Navigating the Emotions of Regret
Coping With Regrets The emotions of regret vary. Each of us experience a variety of emotions. There is no such thing as not
Do you suffer from Autumn Anxiety?
Autumn anxiety is a form of anxiety you get seasonally, often between the end of summer and beginning of fall. Different people get
Weekly Affirmation – Working Through Anxiety
This week’s affirmation is as follows:
I choose to fill my mind with positive, nurturing, and healing thoughts while I suffer with anxiety
Do you need to conquer fear?
Learn to conquer fear Fears are a common part of life. Unfortunately, there is no way to avoid your fears completely. The sweet