People Fail So Badly at Taking Care of Themselves
Why People Fail So Badly at Taking Care of Themselves Even when you know how important self-care is to your well-being, it isn’t
Negotiation and Mediumship
So what does Negotiation and Mediumship have to do with each other? Negotiation skills are important life skills, but they have a role
No is a complete sentence!
The day I discovered that No was a complete sentence was a game changer for me. No more explaining my self, no more
Strong Boundaries are Your Friend
Tips for Building Better Boundaries Strong boundaries are your friend and you will need them not only in mediumship, but life as well.
Getting Comfy Prior to Sleep
Getting Comfy – Temperature, Touch, Sound & Scent It’s time for bed and you’re ready to get comfy and drift off to sleep. Getting
It is neither Positive nor Negative
We often misread energy that is around us. Often it is our lack of understanding of this energy and that it is neither
Weekly Affirmation – Permission to Rest
Giving ourselves permission to rest is a struggle. Life is full of things that must be done, in addition to all that we
Power of Visualization
The Benefits and Power of Visualization There is power in visualization, to see yourself where you want to be. The power of intention
Affirmation – Follow Your Heart
Okay as I right follow your heart, I have great anxiety. Truth be told, my gut is telling me to say no to
Stop Criticizing Yourself and be Happy
Stop Criticizing Yourself in 6 Steps We’ve all heard it – that inner voice that speaks up whenever we’ve just messed up. Sometimes,