Weekly Affirmation – Dealing with Guilt
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Stop Criticizing Yourself and be Happy
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Affirmation – Guilt
I have been dealing with a lot of guilt lately. And it is all over me doing something that is good for me,
Spot the Energy Vampires: Protect Your Vitality
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Weekly Affirmation – Boundaries with Others
This week’s affirmation is as follows:
I lovingly set boundaries with others and
I am not afraid to say no to things that make me feel uncomfortable.
Living Lighter: Practical Insights for Reducing Stress
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