For those that are like me….
For Those That Are Like Me…Originally posted June 2, 2016 — updated with gratitude and growth I once read a quote that struck
Weekly Affirmation – Happiness
“I go with the flow and my life is easy and filled with happiness.” Are you feeling stuck in rut or completely stressed
Failure to Launch
Failure to Launch: Navigating the Challenges of Parenting Grown Children As parents, we all hope to see our children grow into independent, self-sufficient
2024 Three Words – Reflecting on the Power
Reflecting on the Power of My 2024 Words: Nurture, Action, and Today Every year, as I approach Thanksgiving, I embark on a reflective
Small Moments, Big Happiness: Enjoying Life’s Simple Pleasures
Enjoying the Simple Pleasures in Life So often we forget the small moments as we make dramatic plans for happiness, like vacations, graduations,
Unlock Happiness by Living in the Moment
Why Living in the Moment Makes You Happier So what is living in the moment all about? We always hear people telling us
Stop Criticizing Yourself and be Happy
Stop Criticizing Yourself in 6 Steps We’ve all heard it – that inner voice that speaks up whenever we’ve just messed up. Sometimes,
The Healing Power of Music: Messages from Beyond
Listening to music feels like curling up in my favorite blanket on a cold, rainy day. Music creates a space where we
Embracing Family Challenges: Strategies for Summer Gatherings
Surviving the Summer Visit Home: Setting Realistic Expectations It is time for the dreaded summer gathering with family. Summer often conjures images of
The Power of Solitude: Reasons to Embrace Alone Time
Benefits of Spending Time Alone There are reasons to embrace alone time. Spending time alone is essential for personal growth and well-being. Here’s