Guiding You to Thrive Through Life’s Transitions
Connection, Balance, and the Sacred Pause There are seven twos I want to discuss today. The number Two brings us into relationship—with ourselves, others, and the Divine. If the Aces were the divine spark or impulse to begin, the Twos ask: What now? We move from raw potential into choice, and that choice often involves […]
Staying present today is difficult at best. It often feels like the world is in a constant state of turmoil. Whether it’s personal challenges, global crises, or the fast-paced nature of modern life, staying grounded and present can seem like an impossible task. The weight of everything happening around us can make it difficult to […]
When Following the Rules Goes Wrong: Malicious Compliance in Everyday Life We’ve all seen it—someone follows instructions to the letter, knowing full well that doing so will create chaos, inefficiency, or frustration. Welcome to the world of malicious compliance, where people weaponize obedience to prove a point, dodge responsibility, or make life harder for someone […]
Wellness is more than just being free from illness; it’s about thriving in every aspect of life. True wellness weaves together physical, mental, and spiritual health, creating a balanced and fulfilling existence. It’s a journey, not a destination—one built on intentional choices and mindful practices. Movement is one way to reconnect with wellness. Whether it’s […]
Can small actions really make a difference? I get it, how can what you do make a difference? There are days when it feels like the weight of everything is just too much. When the world is drowning in negativity, corruption, and division, it can be hard to believe anything I do really makes a […]
Living in Compassion: The Political Action We Must Take Privilege is real, and ignoring it will not correct the wrongs being done. Right now, it’s hard not to feel overwhelmed. The political climate is more polarized than ever, and each day seems to bring new challenges that feel insurmountable. From civil rights to the economy, […]
Supporting a Sitter Who Feels Emotionally Shut Down Creating a safe space for sitters is not something we often talk about. As mediums, we often meet people at vulnerable moments. Some sitters arrive open and ready. Others show up emotionally guarded, unsure if they can trust the process or even themselves. When this happens, it’s […]
Barry Manilow and the Magic of Feeling: A Tarot-Inspired Reflection Some artists don’t just write songs — they create lifelines. For me, Barry Manilow is that artist. His music was the backdrop of my early teen years, and in many ways, the reason I made it through them. Those were the years when I was […]
Here is #14 in a series of an occasional sharing of an “inspirational” song. We put “inspirational” in quotes because this will not necessarily be not in the traditional sense, like something you might sing in church. Colleen and I recently traveled to Radio City Music Hall for a concert by Barry Manilow, one of […]
Walking With Spirit, Speaking From the Heart This morning, I pulled a single Tarot card, as I do most days: The Hierophant. The question associated is a simple one “What does Spirit need me to know right now?” Normally, The Hierophant reminds me of tradition, sacred teaching, and spiritual mentorship. As a Medium and a teacher, […]
