What If My Spiritual Path Looks Different Than It Used To?
What If My Spiritual Path Looks Different Than It Used To? My spiritual path has not been linear. For years, I stayed in
How Stress Depletes Your Energy Levels And What To Do About It
Stress doesn’t have to control you. By noticing where it lives in your body and energy, taking intentional actions, and honoring your limits, you can restore balance.
Releasing Anger Toward Someone Who Betrayed You
If you have ever been betrayed by a friend, family member or even a religious organization, this affirmation is for you.
Simple Ways to Add Gratitude into your Daily Life
Simple Ways to Add Gratitude into your Daily Life There are simple ways to be grateful. Have you ever read articles about how
Not Everyone Looks Forward to Thanksgiving
Not everyone looks forward to Thanksgiving. Some people, myself included, associate the holiday not as a joyous one but one to survive. This
Reflecting on Collective Choices: Policy, Spirit, and the Power of Shared Agency
Reflecting on Collective Choices: Policy, Spirit, and the Power of Shared Agency Have you ever paused to consider how deeply our collective choices—expressed
Passive Aggressive Behavior in Yourself
Are You Passive Aggressive? There are different communication styles and tendencies. Some people are quite assertive. They say what they want and they
The Loneliness Epidemic
Loneliness can change—but only if we are willing to change. You cannot expect different results by repeating the same patterns.
1,500 Blog Post Reflection
This year I reach the 1,500 blog post milestone. There was a time that I thought 500 posts was amazing. Now this number is.
Losing Friends Because of Spiritual Growth
“I bless what is leaving and make room for the connections that align with my soul.”