Thoughts on meditation for those struggling - Rev. Colleen Irwin

Rev. Colleen Irwin Loading

Here are my thoughts on meditation. Meditation has helped me significantly over the years. This may help someone in the journey of self-discovery and just starting to learn to meditate. There is not just one way to do it correctly, and watching this video helped me understand how it works best for me.

I am grateful for the thousands of Ted talks that are out there. I happen to come across them on a regular basis. Which is good. I usually come across them just at the time that I need them the most. I hope this mediation conversation will help you too!

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Tagged: Guides Meditation TED Talks

Rev. Colleen Irwin

talkwithcolleen@gmail.com

Triple Capricorn with a cosmic compass, Colleen is a no-nonsense Medium with a mystical flair. She blends psychic precision, heartfelt teaching, and a dash of sass to guide women through the sacred threshold of aging, purpose, and spiritual awakening. Equal parts fire-starter and truth-teller, she helps clients tune into Spirit, confront perfectionism, and rewrite their inner scripts — all while stirring up hope, community, and deep soul alignment. When she's not holding space in circles or speaking on stage, you'll find her journaling, crocheting, or working Tarot like a mirror for the soul. If you like her writing, you can tip her here: https://checkout.square.site/merchant/9RC7V0Z4N80K9/checkout/54W4LZCLYW3AW3N2FJ7KBBFI

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