Rev. Colleen Irwin Loading
Here are my thoughts on meditation.  Meditation has helped me significantly over the years.   This may help someone in the journey of self-discovery and just starting to learn to meditate.    There is not just one way to do it correctly, and watching this video helped me understand how it works best for me.
I am grateful for the thousands of Ted talks that are out there.   I happen to come across them on a regular basis.   Which is good.  I usually come across them just at the time that I need them the most.    I hope this mediation conversation will help you too!

 

 

Rev. Colleen Irwin
talkwithcolleen@gmail.com
Reverend Colleen Irwin is a Wife, Healer, Psychic Medium, Mentor, Author, and Public Speaker from Rochester, New York, with over 30 years of business experience, including her work as a real estate broker. Colleen’s background in training REALTORS honed her skills in conflict resolution, marketing strategies, and analytical as well as presentation skills, which she now applies to her spiritual education and coaching. Colleen teaches, lectures, and serves Spirit, sharing her lifelong connection with the spiritual world, as captured in her book 'Discovering Your Stream.' She has studied with renowned mediums John White and Lisa Williams and was mentored by Reverend Jack Rudy. Ordained in the Order of Melchizedek by Reverend Dan Chesboro, Colleen is also a PREVIVOR who educates others about the BRCA genetic mutation and taking control of their health. Her mission is to empower women through life’s significant changes—whether it be a career shift, parental care giving, health crises, relationship transformations, or spiritual awakenings. Through spiritual education, inspirational talks, and coaching, Colleen offers guidance and hope, helping women embrace their new purpose.
I love myself Previous post Weekly Affirmation – I Love Myself
Next post Do you know a big moment when you see it?