Self-Care Blind Spots
Common Blind Spots When Working on Self Care There are some self-care blind spots I want to talk about. When it comes to
Using Tarot to Understand Situations
I have needed to understand situations in my life and struggled. Perhaps I have been too close to them — the situations. I
A story of value
Today’s story is that of value. I find stories in my travels and they setup for a beautiful talk I will do in
Affirmation – Practicing Stillness
Practicing stillness is something that we are not taught. Many come to it later in life. That means we have to unlearn some
Getting Comfy Prior to Sleep
Getting Comfy – Temperature, Touch, Sound & Scent It’s time for bed and you’re ready to get comfy and drift off to sleep. Getting
Don’t Be Afraid of Failure
Are you afraid of failure? Being afraid of failure is something many people experience. Nearly 33% of Americans report that fear of failure
Address Your Inner Conflict
5 Ways to Address Inner Conflict Is inner conflict holding you back? When we struggle with inner conflict, it is basically a battle
Betrayal Hurts Deeply
Dealing With Betrayal Betrayal hurts deeply, I know this first hand. Having people in our life that are close to us is an
Weekly Affirmation – Nourish and Support Ourselves
Why is it that we struggle to nourish and support ourselves? That someone self-care is a negative. This is where affirmations are a
Stop Overthinking Your Relationship!
5 Telltale Signs You are Overthinking Your Relationship When you overthinking your relationship you can be creating problems. Think back to your first