People Fail So Badly at Taking Care of Themselves
Why People Fail So Badly at Taking Care of Themselves Even when you know how important self-care is to your well-being, it isn’t
Is it a Breakdown or a Spiritual Awakening?
Originally posted October 16, 2018, I find this still powerful today talking about breakdown and build up. I am moving it forward to
Don’t Be Afraid of Failure
Are you afraid of failure? Being afraid of failure is something many people experience. Nearly 33% of Americans report that fear of failure
Not Everyone Looks Forward to Thanksgiving
Not everyone looks forward to Thanksgiving. Some people, myself included, associate the holiday not as a joyous one but one to survive. This
Overthinking Mental Health Symptoms
5 Symptoms of Poor Mental Health from Overthinking Overthinking things can be very hard on a person, keeping you from taking action. This
Organize Your Life – Start Small
How to Organize Your Life to Get More Free Time When someone says “organize your life” what do you think? Most people feel
No is a complete sentence!
The day I discovered that No was a complete sentence was a game changer for me. No more explaining my self, no more
Journaling to Understand Yourself
How Journaling Can Help You Become More Self-Aware Are you interested in living a life that you designed? Are you ready to be
Ways to Talk to Strangers Comfortably
Ways to Talk to Strangers Comfortably We spend our childhoods being told to never speak to strangers but then discover as we grow
A story of value
Today’s story is that of value. I find stories in my travels and they setup for a beautiful talk I will do in