People Fail So Badly at Taking Care of Themselves
Why People Fail So Badly at Taking Care of Themselves Even when you know how important self-care is to your well-being, it isn’t
Healing the Wounded Heart
Healing the Wounded Heart I have experienced a wounded heart. Heartbreak leaves a mark that can feel impossible to move beyond. Grief after
Affirmation for Stepping Back Without Guilt
You are thinking of stepping back, yet you are full of guilt about doing so. Guess what, you are not alone.
When Good Memories Surface from a Complicated Relationship
Some stories don’t soften—but sometimes our view of them does.
Spiritual Molting: Trusting What’s Emerging
Once you realize you’re in a spiritual molting phase—shedding old patterns, roles, and expectations—it’s natural to ask, now what?
Can I Meditate and Still Be Angry at What’s Happening?
Can I Meditate and Still Be Angry at What’s Happening? I am often asked how can I meditate and still be angry? Isn’t
Free Will – Ethics and Mediumship
What is free will? Free will is the power of acting without the constraint of necessity or fate; the ability to act at
Navigating Skepticism in Readings
Navigating Skepticism in Readings: Honoring the Journey Skepticism is often viewed as a barrier, but I see it as an invitation. It’s an
For the Women Who Want More Than Answers
For the Women Who Want More Than Answers Have you wanted more than answers to your burning questions? There are seasons in life—and
You’re Not Falling Apart—You’re Molting
Molting is nature’s way of saying, “This old skin isn’t meant for where you’re going.” It’s messy. Uncomfortable. Quiet.