Stop Overthinking Your Relationship!
5 Telltale Signs You are Overthinking Your Relationship When you overthinking your relationship you can be creating problems. Think back to your first
Why is There so Much Focus on the Power of Gratitude?
The Real Power of Gratitude You have probably heard by now the power that gratitude has over your life, but you may not
A Parent’s Guide to Meditating With Your Toddler
A Parent’s Guide to Meditating With Your Toddler A growing number of parents are looking for ways to share their stillness practice with
Not Everyone Looks Forward to Thanksgiving
Not everyone looks forward to Thanksgiving. Some people, myself included, associate the holiday not as a joyous one but one to survive. This
Weekly Affirmation – Facing the Unknown
Facing the unknown means that there will be fear. It is our challenge to control that fear and direct our futures positively.
The fear of losing love…
Fear of losing love is one of the things us human’s struggle with. Let go and trust that something else is coming to fill our purpose.
Memorial Day – Remember those that died in service
As Memorial Day is Monday, I have been flooded with memories of messages from those that have passed in service to our country.
Weekly Affirmation – Full of Love
Feeling full of love around Valentine’s day is a struggle for those that are single. Everywhere you turn there is a reminder that
Valentine’s Day – Thoughts for the lonely
Author note: I wrote this about Valentine’s Day in 2017 and today I am grateful for my husband George. Amazing how different three
Weekly Affirmation – To Love Yourself
This weeks affirmation is as follows:
I am too big a gift to this world to feel self-pity and sadness.