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Rev. Colleen Irwin

Thoughts from a Medium making the world a better place, one message at a time…

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Regain Confidence
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Regain Confidence Today!

August 7, 2022August 5, 2022 By Rev. Colleen Irwin

How to Regain Confidence Even if Your Struggles Have Destroyed You When you’ve been through some difficult challenges in life, you may feel

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thriving
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Thriving During a Major Life Transition

August 2, 2022August 5, 2022 By Rev. Colleen Irwin

How to Cope during a Major Life Transition Thriving during a major life transition?  Sounds pretty impossible but think about it.  Going through

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Permission to Forget
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Giving Yourself Permission to Forget

July 5, 2022July 6, 2022 By Rev. Colleen Irwin

Give yourself permission to forget that which is unnecessary to remember. Acknowledge that forgetting something is okay.

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emotions of regret
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Navigating the Emotions of Regret

June 26, 2022February 17, 2022 By Rev. Colleen Irwin

Coping With Regrets The emotions of regret vary.  Each of us experience a variety of emotions.  There is no such thing as not

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More Gratitude
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Living Each Day with More Gratitude

May 30, 2022June 1, 2022 By Rev. Colleen Irwin

Living Each Day with More Gratitude More Gratitude?  The results are in, and the research shows that gratitude flourishes a happier and more

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support system
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Building A Healthy Support System

May 18, 2022February 18, 2022 By Rev. Colleen Irwin

Basic Human Need: A Healthy Support System Everyone needs a healthy support system. While it is possible to live without one, this can

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Motivation
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Motivation Killers that may be Stalling Your Success

May 9, 2022January 30, 2022 By Rev. Colleen Irwin

Motivation Killers that may be Stalling Your Success Do you struggle to motivate yourself to tackle your goals or get your day started

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Stop Criticizing Yourself
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Stop Criticizing Yourself and be Happy

May 2, 2022May 8, 2022 By Rev. Colleen Irwin

Stop Criticizing Yourself in 6 Steps We’ve all heard it – that inner voice that speaks up whenever we’ve just messed up. Sometimes,

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brain fog
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Brain Fog is Real

April 15, 2022March 3, 2022 By Rev. Colleen Irwin

COMMON CAUSES OF BRAIN FOG & HOW TO OVERCOME THEM Brain fog is exactly what it sounds like. A fog that clouds your

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Increase your energy
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Increase Your Energy

April 3, 2022April 2, 2022 By Rev. Colleen Irwin

How to Increase Your Energy and Productivity Each Day To increase your energy you need to evaluate some things in your life.  Are

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  • Home
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