Transmutting Negativity in Your Life

The idea of transmutting negativity isn’t new.   Taking the time to do so is well worth the investment.  Like most things that are new, it is getting started in the process.  Whenever you struggle with your anxiety, it is often from fearful thoughts. This can happen at any time, but a lot of people have […]

4 mins read

Regain Confidence Today!

How to Regain Confidence Even if Your Struggles Have Destroyed You When you’ve been through some difficult challenges in life, you may feel like your confidence has vanished. Are you unsure how to go about believing in yourself again? If so, then this information will be of great help to you. Follow these tips to […]

4 mins read

Living Each Day with More Gratitude

Living Each Day with More Gratitude More Gratitude?  The results are in, and the research shows that gratitude flourishes a happier and more successful life. This is because appreciation allows you to see just how wonderful your life is and how much you are thankful for. It increases your positivity, builds strong relationships, and makes […]

3 mins read

Don’t Create Swirl

Swirl in Life? Unless you are creating something artistic, swirl is not a good thing.   Recently in three aspects of my life people have created unnecessary swirl.   Creating problems and conflicts where there were none in the first place.   Synonyms include agitate, churn, and stir.   Recognize it in your life? Each instance of swirl has […]

4 mins read

Motivation Killers that may be Stalling Your Success

Motivation Killers that may be Stalling Your Success Do you struggle to motivate yourself to tackle your goals or get your day started right? Are you consonantly pushing through that feeling of dread to get your work done? Even if this is true for you, don’t worry, you’re not alone, and the good news is […]

4 mins read

Brain Fog is Real

COMMON CAUSES OF BRAIN FOG & HOW TO OVERCOME THEM Brain fog is exactly what it sounds like. A fog that clouds your thoughts, memory, comprehension, and judgment. Brain fog can affect your sleep, professional life, personal relationships, and lead to other health problems such as obesity. When you lack mental clarity, you make poor […]

3 mins read

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