Category: Let’s Discuss
Navigating the Emotions of Regret
Coping With Regrets The emotions of regret vary. Each of us experience a variety of emotions. There is no such thing as not ever having any regrets. Regrets over past choices can dwell in the subconscious for years. It’s a feeling or thoughts that replay over and over again. More than likely you can’t change […]
Do you suffer from Autumn Anxiety?
Autumn anxiety is a form of anxiety you get seasonally, often between the end of summer and beginning of fall. Different people get it for different reasons, though it is often a type of seasonal affective disorder (SAD). Preventing it comes down to understanding what it is, and what you believe is the cause for […]
Regain Confidence Today!
How to Regain Confidence Even if Your Struggles Have Destroyed You When you’ve been through some difficult challenges in life, you may feel like your confidence has vanished. Are you unsure how to go about believing in yourself again? If so, then this information will be of great help to you. Follow these tips to […]
Living Each Day with More Gratitude
Living Each Day with More Gratitude More Gratitude? The results are in, and the research shows that gratitude flourishes a happier and more successful life. This is because appreciation allows you to see just how wonderful your life is and how much you are thankful for. It increases your positivity, builds strong relationships, and makes […]
Don’t Create Swirl
Swirl in Life? Unless you are creating something artistic, swirl is not a good thing. Recently in three aspects of my life people have created unnecessary swirl. Creating problems and conflicts where there were none in the first place. Synonyms include agitate, churn, and stir. Recognize it in your life? Each instance of swirl has […]
Motivation Killers that may be Stalling Your Success
Motivation Killers that may be Stalling Your Success Do you struggle to motivate yourself to tackle your goals or get your day started right? Are you consonantly pushing through that feeling of dread to get your work done? Even if this is true for you, don’t worry, you’re not alone, and the good news is […]
Brain Fog is Real
COMMON CAUSES OF BRAIN FOG & HOW TO OVERCOME THEM Brain fog is exactly what it sounds like. A fog that clouds your thoughts, memory, comprehension, and judgment. Brain fog can affect your sleep, professional life, personal relationships, and lead to other health problems such as obesity. When you lack mental clarity, you make poor […]
The Law of Attraction in Everyday Life
How Successful People Use the Law of Attraction in Their Everyday Lives Everyday life can overwhelm us. Somehow block our ability to succeed. Have you ever noticed someone, for example in the world of business, who just seems to have everything? Moreover, have you noticed how he or she seems to get everything with such […]
Finding Inner Peace
Inner peace is about living a contented life. Finding Inner peace can be a struggle. Most often it is because we are not clear about what makes us happy. So pursuing your dreams can be a struggle. It avoids overthinking, over-analyzing everything, or regret. This feeling is about finding a way to be in a […]
Staying Motivated in the Midst of Chaos
Focus on the Benefits, Not Difficulties, to Stay Motivated Staying motivated when trying to reach a goal is one of the most difficult things to do. The long-term goal can seem too far off and difficult to reach. A better option to stay motivated is to focus on short-term benefits along the way. We’ve all […]