Living Your Best Life

Meeting Your Key Human Needs: Live Your Best Life Living your best life means that you have met all your key human needs. According to psychologist Abraham Maslow, there are five levels of key human needs: Physiological Safety Love and Belonging Esteem Self-Actualization Physiological needs are the needs of air, food, water, and sleep. These […]

4 mins read

How to Develop Lifelong Excellence

Lifelong Excellence just doesn’t happen over night.   It is a commitment that you find deep within yourself.   There are habits you need to create and although some would like it to happen automatically.   Most humans struggle with it.  

3 mins read

2022 Three Words – Respect, Manifest, Write

It is time to select my 2022 Three Words.   Like many years the selection of these words takes all sorts of twists and turns.   It is also a time to reflect on 2021 words.   Bounce, engage and complete.   I have learned to engage more with people this year and that is good.   Bouncing was interesting, […]

2 mins read

Calm that Inner Critic!

Transform Your Inner Critic Into Your Own Personal Cheerleader It’s easy to beat yourself up over your shortcomings and failures. Your inner critic is attempting to protect you, but like an overprotective parent, it’s causing more harm than good. Criticizing yourself only serves to make life more challenging. It also robs you of options and […]

4 mins read

Do You Have an Unsatisfying Life?

Solutions for an Unsatisfying Life If you’re at a point where you’re asking yourself, “How did I get here,” it may be time for you to figure out ways to change the direction of your life.  Deciding you have an unsatisfying life may not be easy, but it’s a relevant first step that will lead […]

3 mins read

How to Improve Your Quality of Life Now

How to Improve Your Quality of Life Making your life better requires focus and planning. Looking at any psychological or medical research, you’ll find several ways to improve your life’s quality. Some of them won’t be any big surprise, but a couple might peak your interest. Read on for the best of the bunch. Take […]

3 mins read

Be Excellent by Taking Ownership

Be Excellent by Taking Ownership Are you trying to lead a life where you are committed to displaying excellence in everything that you do? This is a wonderful way to lead your life. One way to reach this point is by taking ownership and responsibility for all of your actions. Once you ‘own’ your choices […]

2 mins read

Are you Afraid of Small Talk?

Strategies for Surviving Small Talk with Anyone When meeting new people for the first time, you’re bound to get bogged down in small talk. When you take charge of the conversation and turn it into something more interesting, you quickly become the savior of the situation and leave a much better first impression. Read on […]

3 mins read