Anxiety Archives - Rev. Colleen Irwin

#Health & Wellbeing

Seasonal Anxiety Self-Care

October 11, 2022November 17, 2022 By Rev. Colleen Irwin

Self-Care for Seasonal Anxiety Self-care has been a hot topic for many years now. It can be applied to seasonal anxiety. As more

#Let's Discuss

August 22, 2022November 10, 2022 By Rev. Colleen Irwin

Autumn anxiety is a form of anxiety you get seasonally, often between the end of summer and beginning of fall. Different people get

#Weekly Affirmations

June 16, 2022June 24, 2022 By Rev. Colleen Irwin

This week’s affirmation is as follows:
I choose to fill my mind with positive, nurturing, and healing thoughts while I suffer with anxiety

#Signs from Spirit

May 16, 2022February 11, 2022 By Rev. Colleen Irwin

The Benefits and Power of Visualization There is power in visualization, to see yourself where you want to be. The power of intention

#Weekly Affirmations

September 2, 2021September 25, 2021 By Rev. Colleen Irwin

Controlling Thoughts can be a struggle for so many people. Anxiety is normal human reaction, albeit not a productive one. When anxiety rears

#Weekly Affirmations

July 15, 2021July 18, 2021 By Rev. Colleen Irwin

Wrangling anxiety in our lives is not always easy. It slowly seeps into our lives and takes over. Breaking the cycles that create

#Weekly Affirmations

January 28, 2021August 4, 2021 By Rev. Colleen Irwin

I know so many people that deal with and struggle to combat anxiety in their lives. I am not immune from it

#Weekly Affirmations

October 31, 2019April 8, 2021 By Rev. Colleen Irwin

This week’s affirmation is as follows:

Anxiety might make me feel uncomfortable but I am in charge of my mind and body.

#Weekly Affirmations

May 9, 2019July 17, 2021 By Rev. Colleen Irwin

This weeks affirmation is as follows:

I recognize the wisdom, strength, and compassion that within me.