Tag: Anxiety
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The Real Cause of Burnout Isn’t What You Think
Burnout does not always mean you are weak, lazy, or incapable. Sometimes it means your system has spent too long underwater.
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Aligning Spirit and Finding Calm Amid Frustration
Frustration feels constant these days. From local city halls to the halls of Congress, the decisions and divisiveness at every level — local, state,…
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The Art of Inspirational Speaking in Spiritualist Churches
What is Inspirational Speaking? Inspirational speaking is a powerful tool for uplifting, motivating, and connecting with an audience on a deep level. Within the…
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Weekly Affirmation – Anxiety Fighting Thoughts
I know so many people that deal with and struggle to combat anxiety in their lives. I am not immune from it either…
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Seasonal Anxiety Self-Care
Self-Care for Seasonal Anxiety Self-care has been a hot topic for many years now. It can be applied to seasonal anxiety. As more people…
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Do you suffer from Autumn Anxiety?
Autumn anxiety is a form of anxiety you get seasonally, often between the end of summer and beginning of fall. Different people get it…
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Weekly Affirmation – Working Through Anxiety
This week’s affirmation is as follows: I choose to fill my mind with positive, nurturing, and healing thoughts while I suffer with anxiety
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Power of Visualization
The Benefits and Power of Visualization There is power in visualization, to see yourself where you want to be. The power of intention is…
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Weekly Affirmation – Controlling Thoughts
Controlling Thoughts can be a struggle for so many people. Anxiety is normal human reaction, albeit not a productive one. When anxiety rears its…
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Weekly Affirmation – Wrangling Anxiety
Wrangling anxiety in our lives is not always easy. It slowly seeps into our lives and takes over. Breaking the cycles that create it…
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