Energy Archives - Rev. Colleen Irwin

#Health & Wellbeing

Overthinking Mental Health Symptoms

October 24, 2022November 17, 2022 By Rev. Colleen Irwin

5 Symptoms of Poor Mental Health from Overthinking Overthinking things can be very hard on a person, keeping you from taking action. This

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Increase Your Energy

April 3, 2022April 2, 2022 By Rev. Colleen Irwin

How to Increase Your Energy and Productivity Each Day To increase your energy you need to evaluate some things in your life. Are

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Managing Your Energy Improve Your Health

February 16, 2022November 17, 2022 By Rev. Colleen Irwin

Enjoy Good Health by Managing Your Energy When you’re not managing your energy properly, you’re likely to experience emotions such as anger, frustration,

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Let’s talk about Energy Management

November 7, 2021October 13, 2021 By Rev. Colleen Irwin

Energy Management vs. Time Management You’ve likely heard the old adage, “Life is a marathon, not a sprint.” If you’re trying to manage

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Creating A Zen Space at Home

October 24, 2021October 21, 2021 By Rev. Colleen Irwin

Tips for Creating Your Own Zen Space at Home Are you looking for a way to create a Zen space at home? I

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Manage Your Energy

October 13, 2021 By Rev. Colleen Irwin

Tips on How to Manage Your Energy Levels The varying degrees of your energy level can be your best friend or your worst