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Fall Essential Oils

The Top 6 Fall Essential Oils for a Healthy Fall

Do you want to have a healthy, stress free, and productive fall? If so, essential oils are a great option! They can be added to your routine, help with anxiety and stress, and really give you the push you need to focus on your daily tasks. Here are some of the best essential oils for the fall season.

1. Bergamot

To start with, let’s talk about using bergamot in the fall. Believe it or not, bergamot is a citrus essential oil, which smells very similar to orange. It is often found in blends along with spices or woodsy scents, providing a slightly spicy citrus scent perfect for the season.

2. Clove

When it comes to those traditional fall scents, clove is definitely at the top of the list. When you buy an essential oil blend for fall, you will definitely have one with clove in it. This is often in spice blends, along with orange, nutmeg, and cinnamon. Though you can also try using it alone if you prefer.

3. Nutmeg

Another amazing fall scent for your essential oil collection is nutmeg. Nutmeg is often found in fall seasonal blends and pumpkin spice blends. But you can also use it alone, just like clove, if you are a big fan of the scent. Nutmeg is a spice that can be relaxing and transport you instantly into your favorite fall dream.

4. Sweet Orange

Sweet orange essential oil is the perfect citrus scent to go along with all the spicy and woodsy scents you enjoy in the fall. This is is a citrus scent, but not quite as intense as lemon. It has a sweet undertone, and a really fresh smell. It can also be used topically, such as for reducing inflammation or as an antiseptic.

5. Lavender

Just because this is not a typical fall scent, doesn’t mean it doesn’t have its merits for the season! In the fall, you might have more stress or anxiety, which lavender can help with. It is a light scent that just about everyone loves, and is perfect just on its own or in a blend of your choosing. Use it to reduce anxiety, relieve stress, get better sleep, or just for a nice scent in your room.

6. Eucalyptus

The last essential oil for fall is eucalyptus, which is going to make you feel like you are walking through a park or the woods in the fall season. It also has some great health benefits, including helping to ease your cough, relieve joint pain, and freshen your breath. You can use it alone or create your own blend with other woodsy scents.

 

Rev. Colleen Irwin
Reverend Colleen Irwin is a Wife, Healer, Psychic Medium, Mentor, Author, and Public Speaker from Rochester, New York, with over 30 years of business experience, including her work as a real estate broker. Colleen’s background in training REALTORS honed her skills in conflict resolution, marketing strategies, and analytical as well as presentation skills, which she now applies to her spiritual education and coaching. Colleen teaches, lectures, and serves Spirit, sharing her lifelong connection with the spiritual world, as captured in her book 'Discovering Your Stream.' She has studied with renowned mediums John White and Lisa Williams and was mentored by Reverend Jack Rudy. Ordained in the Order of Melchizedek by Reverend Dan Chesboro, Colleen is also a PREVIVOR who educates others about the BRCA genetic mutation and taking control of their health. Her mission is to empower women through life’s significant changes—whether it be a career shift, parental care giving, health crises, relationship transformations, or spiritual awakenings. Through spiritual education, inspirational talks, and coaching, Colleen offers guidance and hope, helping women embrace their new purpose.
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