Sleep Deprived?

4 Things That May Be Ruining Your Sleep Quality Are you sleep deprived?  Proper sleep improves productivity, innovation, creativity, and overall well-being. Without adequate sleep each night, you won’t function at your best nor feel great either. If you feel depressed, have increased symptoms of stress and anxiety, feel sluggish, or are constantly struggling to […]

3 mins read

Saint Nicholas

Saint Nicholas was my inspiration for naming my son Nicholas.   This saint was the inspiration for Santa Claus and his feast day is December 6th.   St. Nicholas is the patron saint of children, sailors, fisherman, merchants, the falsely accused, Russia and Greece. Saint Nicholas and how Christmas Stockings Originated Everyone knows St. Nicholas because of […]

1 min read

Rediscover Your Life

Get Out of the House and Rediscover Your Life Rediscover your life?   Do you feel lost or adrift?   Perhaps all this pandemic isolation has gotten to you.  If your friends have vanished over the years, you might find yourself spending too much time alone at home. It doesn’t take long before you feel lonely and […]

4 mins read

Halloween and Spiritualism for everyone

My friend Celeste Elliott wrote this and it is a great explanation of Spiritualism and Halloween.   So since I cannot do a better job and she has given permission to share, I thought that I would.   Halloween is a special time of the year and so many wonderful family memories are made during this time. […]

1 min read

Deal With Rejection

How to Deal With Rejection and Bounce Back Stronger Than Ever How does one deal with rejection?  Rejection is hard to swallow, but it doesn’t have to be. There are all types of rejection. Your idea might be rejected from work. You might be rejected for a date. Maybe your latest novel was rejected by […]

4 mins read