Navigating Holiday Stress: Strategies for Healthy Family Dynamics
It’s holiday season again, and family dynamics can bring anxiety. Strategies for stress reduction are crucial. Remind yourself that “No” is a complete
Thoughts from a Medium making the world a better place, one message at a time…
It’s holiday season again, and family dynamics can bring anxiety. Strategies for stress reduction are crucial. Remind yourself that “No” is a complete
Donโt Pack For The Guilt Trip Around this time of year I used to get the guilt trip from my mother when I
This weeks affirmation is as follows:
My mind is filled with hope. My heart is filled with joy. Itโs Christmastime and anything is possible!
Saint Nicholas was my inspiration for naming my son Nicholas.ย ย This saint was the inspiration for Santa Claus and his feast day is
Mrs. Claus there is so little we know of her.ย I shared this back in 2016 and as I was going through my
I usually share Bing Crosby and David Bowie’s version, but quickly this version is becoming my new favorite.ย ย May you and your family
Finding your inner child can be difficult especially for those that had to “grow up” quickly.ย ย Affirmations can help you reach that inner
It is Halloween and technically one of the scariest nights of the year. ย Not so anymore it is a banner day when people
On December 25, 2015 I gave a talk at the combined Christmas Eve Services at Lily Dale. Here is the entire talk I