Category: Let’s Discuss
Simple Ways To Introduce Calm Into Your Evenings
Simple Ways to Introduce Calm into Your Evenings Many of us struggle to fall asleep at night. We toss and turn, or pop supplements and pills before we can drift off. If you are having trouble falling asleep, or simply want to work on a better bedtime routine, here are some simple ways to introduce […]
Detachment With Law of Attraction
Why is Detachment Necessary for the Law of Attraction Detachment when it comes to the law of attraction? It is easy to focus on what you want to manifest into your life, and choose different methods for making it happen. But then what? If you then just obsess about your manifestations and think nothing about […]
Journaling Trends
New Journaling Trends: How Journaling is Changing Journaling trends come and they go. It can be a powerful part of your self-care routine. Journaling has always been a very open-minded activity without specific rules or ways that it needs to be done. However, there are some trends in journaling on their way out, and others […]
Living Your Best Life
Meeting Your Key Human Needs: Live Your Best Life Living your best life means that you have met all your key human needs. According to psychologist Abraham Maslow, there are five levels of key human needs: Physiological Safety Love and Belonging Esteem Self-Actualization Physiological needs are the needs of air, food, water, and sleep. These […]
How to Develop Lifelong Excellence
Lifelong Excellence just doesn’t happen over night. It is a commitment that you find deep within yourself. There are habits you need to create and although some would like it to happen automatically. Most humans struggle with it.
2022 Three Words – Respect, Manifest, Write
It is time to select my 2022 Three Words. Like many years the selection of these words takes all sorts of twists and turns. It is also a time to reflect on 2021 words. Bounce, engage and complete. I have learned to engage more with people this year and that is good. Bouncing was interesting, […]
Calm that Inner Critic!
Transform Your Inner Critic Into Your Own Personal Cheerleader It’s easy to beat yourself up over your shortcomings and failures. Your inner critic is attempting to protect you, but like an overprotective parent, it’s causing more harm than good. Criticizing yourself only serves to make life more challenging. It also robs you of options and […]
Do You Have an Unsatisfying Life?
Solutions for an Unsatisfying Life If you’re at a point where you’re asking yourself, “How did I get here,” it may be time for you to figure out ways to change the direction of your life. Deciding you have an unsatisfying life may not be easy, but it’s a relevant first step that will lead […]
Previvor Confession
It is time for a Previvor confession, I have been silent for awhile now about my journey. It has been two years since my reconstruction and I am struggling. I look in the mirror and I hate what I look like. My reconstructed breasts are larger than I wanted. They slide into my armpits, making […]
Ways to Change your Attitude!
Change Your Attitude, Change Your Life! Do you want to change your attitude? When your life goes in a direction that you’d rather not experience, it’s often hard to deal with the challenge. You try many different ways to get yourself on the right track, but nothing you’re doing seems to work. Does that sound […]