Category: Ponder This
Power of Teamwork
The Power of Teamwork If you want to run a sustainable and successful business or build strong and life-long relationships, learn how to value teamwork more. While there are things you can and should do alone, that doesn’t mean you should avoid teamwork altogether. On the contrary, working with a group of people provides you […]
Getting Comfy Prior to Sleep
Getting Comfy – Temperature, Touch, Sound & Scent It’s time for bed and you’re ready to get comfy and drift off to sleep. Getting comfy isn’t always easy when you want to go to sleep, it sometimes take effort. The more conductive you can make your bed and your bedroom to sleeping, the easier it will […]
Betrayal Hurts Deeply
Dealing With Betrayal Betrayal hurts deeply, I know this first hand. Having people in our life that are close to us is an important thing for various reasons. The sense of security and understanding felt in our inner circles of confidants allows us to deal with the ups and downs of life without the dreaded […]
Do you need to make better choices?
4 STEPS TO MAKING BETTER CHOICES Making better choices is essential to your overall health, happiness, and success. When you make better choices, you understand yourself better, lead with confidence, and project positivity as you achieve your goals. With sound decision-making skills, you can ensure that you live the life you’ve always wanted. Follow the […]
Are you finding yourself lachrymose?
Lachrymose is a word that earlier this year appeared in my word of the day calendar. It stopped me because it described how I was feeling that day — given to tears or weeping. A sadness that had befallen me. It was at that moment I realized I was beating myself up for these feelings. […]
Want Better Sleep – Ban Screens in Bedroom
Why You Should Ban Screens From Your Bedroom You know it’s better to avoid using your phone or tablet in the hours before you go to bed. I hope you’re making strides towards putting your phone away at night, but I would like to suggest taking it a step further and banning all screens from […]
Happy St. Patrick’s Day
Happy St. Patrick’s Day everyone! Today is St. Patrick’s Day! When I was in the editing phase of my first book, Discovering Your Stream, I wrote about Angels and Saints and how St. Patrick is my patron saint. So right about now you are thinking Colleen you are a Spiritualist, how can you believe in […]
Are You Overthinking Your Job?
5 Ways to Tell When You Might be Overthinking Your Job Are you overthinking your job? We all stress at work. After all, isn’t this kind of the nature of the beast? There are always deadlines. Working with people, even those you get along with, can be fraught with tension, especially when you take into […]
Take Control of Your Life
Habits That Help You Take Control of Your Life Did you know that about 45% of the actions you take every day are automatic? Almost half of what you do each day is done only due to a habit you have formed over time, and the behavior is being cued or triggered. If nothing else, […]
Suffering from a Lack of Motivation?
Navigating the Ebbs and Flows of Motivation Motivation is the key to reaching any goal. Lack of Motivation kills more goals than anything. Motivation though, isn’t a constant thing. It ebbs and flows like the tide. You’ll have periods of high energy where you’re very productive, and times when you are lethargic and work is […]