Thriving During a Major Life Transition
How to Cope during a Major Life Transition Thriving during a major life transition? Sounds pretty impossible but think about it. Going through
Affirmation – Practicing Stillness
Practicing stillness is something that we are not taught. Many come to it later in life. That means we have to unlearn some
Let’s Talk About Your Personal Spirituality
Benefits of Developing a Spiritual Practice As you explore the world and define who you are, you can’t help but discover the world
Are You Struggling with Willpower?
Four Common Mistakes That Can Destroy Your Willpower If you want to achieve most of your life goals, you will likely need to
Creating Boundaries between Work and Home
Let Go of the Work Day and Make Your Evenings More Joyful Creating boundaries with work from your home life has become difficult.
Stories help us expand our minds….
My mentor, Jack Rudy is always making people smile. Jack has a way to tell a story, and he taught me that stories
Secrets to Emotional Well-Being
5 Essential Secrets to Emotional Well-Being Emotional well-being is something that we all struggle with at times. Your emotions help dictate your state
Removing negative energy from a space
There is a lot of talk about Negative Energy lately. There is some very interesting research and I am going to file
The Human Experience – Dealing with Conflict
I have been fearless in my willingness to admit my failings and have found compassion in several instances in my life. I must be steadfast in my trust that the Universe has this and that by being loving and compassionate all will be as it needs to be.
Accepting People Where THEY Are At…
The next time you feel the need to judge someone stop for a moment and think about what you are going to say. Sometimes keeping your mouth shut is the best thing you can do.