Guiding You to Thrive Through Life’s Transitions
It’s been a while since the most recent post on this topic, so here is #12 in a series of an occasional sharing of an “inspirational” song. We put “inspirational” in quotes because this will not necessarily be not in the traditional sense, like something you might sing in church. We welcome you to message […]
Saint Kateri Tekakwitha: The Lily of the Mohawks Today, I want to talk about Saint Kateri Tekakwitha, known as the “Lily of the Mohawks.” Her story is one of resilience and faith. Born in 1656 in what is now New York State, Kateri was the daughter of a Mohawk chief and an Algonquin Christian mother. […]
This weeks affirmation is as follows:
I feel the love of those who are not physically around me.
Avoiding Cultural Sensitivities in the Workplace Diversity is a fascinating thing, don’t you think? There’s so much to learn about cultures other than your own. Unfortunately, as with almost everything else, there is a downside to diversity. It has to do with lack of cultural awareness. With everything going on in the news these days, […]
Surviving the Summer Visit Home: Setting Realistic Expectations It is time for the dreaded summer gathering with family. Summer often conjures images of sun-soaked days and carefree relaxation, but it also heralds the season of family reunions. While some gatherings with loved ones are joyful and refreshing, others can be challenging, testing our patience and […]
Diving into the realm of tough questions can be both challenging and rewarding. This set of journal prompts is designed to push you out of your comfort zone, encouraging deep introspection and honest self-assessment. By confronting these difficult questions, you’ll unlock new levels of understanding and growth, both personally and as a medium. Let this […]
I think I need to give you some back story on my Previvor’s Tale. Reflecting on my journey as a BRCA2+ previvor, I realize it’s been a complex blend of empowerment, struggle, and ongoing self-acceptance. It’s now the summer of 2024, and I continue to navigate the emotional and physical aftermath of preventative surgeries and […]
Are you looking for a better path to calm in your life? Feeling the stress from our lives can be overwhelming. Anxiety is more common than you would think. If you suffer from anxiety, nothing is worse than feeling that familiar throat-clenching and chest-grabbing lack of oxygen that threatens to make you hyperventilate, pass out […]
Limiting beliefs can do so much harm because they are based in fear. Have you ever wondered why, despite knowing your potential, you still hold yourself back? It’s a common struggle. We often become our own worst enemies by creating barriers in our minds. Despite knowing deep down that we’re capable and competent, these self-imposed […]
Benefits of Spending Time Alone There are reasons to embrace alone time. Spending time alone is essential for personal growth and well-being. Here’s why you should consider scheduling some solo time into your daily routine: Clear Your Mind If your thoughts are clouded or you’re feeling overwhelmed, stepping away to be alone can help immensely. […]
