Living Each Day with More Gratitude

Living Each Day with More Gratitude More Gratitude?  The results are in, and the research shows that gratitude flourishes a happier and more successful life. This is because appreciation allows you to see just how wonderful your life is and how much you are thankful for. It increases your positivity, builds strong relationships, and makes […]

3 mins read

Don’t Create Swirl

Swirl in Life? Unless you are creating something artistic, swirl is not a good thing.   Recently in three aspects of my life people have created unnecessary swirl.   Creating problems and conflicts where there were none in the first place.   Synonyms include agitate, churn, and stir.   Recognize it in your life? Each instance of swirl has […]

4 mins read

Motivation Killers that may be Stalling Your Success

Motivation Killers that may be Stalling Your Success Do you struggle to motivate yourself to tackle your goals or get your day started right? Are you consonantly pushing through that feeling of dread to get your work done? Even if this is true for you, don’t worry, you’re not alone, and the good news is […]

4 mins read

Brain Fog is Real

COMMON CAUSES OF BRAIN FOG & HOW TO OVERCOME THEM Brain fog is exactly what it sounds like. A fog that clouds your thoughts, memory, comprehension, and judgment. Brain fog can affect your sleep, professional life, personal relationships, and lead to other health problems such as obesity. When you lack mental clarity, you make poor […]

3 mins read

Increase Your Energy

How to Increase Your Energy and Productivity Each Day To increase your energy you need to evaluate some things in your life.  Are you stressed out because you have too much to do and not enough time to do it? Maybe it seems that way, but every person on the planet gets the same 24 […]

3 mins read

The Law of Attraction in Everyday Life

How Successful People Use the Law of Attraction in Their Everyday Lives Everyday life can overwhelm us.  Somehow block our ability to succeed.  Have you ever noticed someone, for example in the world of business, who just seems to have everything? Moreover, have you noticed how he or she seems to get everything with such […]

2 mins read

Finding Inner Peace

Inner peace is about living a contented life. Finding Inner peace can be a struggle.   Most often it is because we are not clear about what makes us happy.  So pursuing your dreams can be a struggle. It avoids overthinking, over-analyzing everything, or regret. This feeling is about finding a way to be in a […]

3 mins read

Staying Motivated in the Midst of Chaos

Focus on the Benefits, Not Difficulties, to Stay Motivated Staying motivated when trying to reach a goal is one of the most difficult things to do. The long-term goal can seem too far off and difficult to reach. A better option to stay motivated is to focus on short-term benefits along the way. We’ve all […]

3 mins read

Simple Ways To Introduce Calm Into Your Evenings

Simple Ways to Introduce Calm into Your Evenings Many of us struggle to fall asleep at night. We toss and turn, or pop supplements and pills before we can drift off. If you are having trouble falling asleep, or simply want to work on a better bedtime routine, here are some simple ways to introduce […]

3 mins read