Tag: Balance
Increase Your Energy
How to Increase Your Energy and Productivity Each Day To increase your energy you need to evaluate some things in your life. Are you stressed out because you have too much to do and not enough time to do it? Maybe it seems that way, but every person on the planet gets the same 24 […]
Practice the Pause
Practicing the Pause: Strengthening Your Connection in Mediumship I often tell my students that they need to practice the pause while delivering a message from Spirit. As mediums, our connection to Spirit is built on trust and clarity. One of the most powerful yet often overlooked tools to enhance that connection is the simple act […]
Forensic Mediumship – Something You Should Consider?
What is Forensic Mediumship? Forensic mediumship is a unique and challenging field that combines spiritual connection with investigative work. Have you ever wondered how mediumship could help solve mysteries or bring closure to families? Mediums in this area aim to provide insights that may assist in cases involving missing persons, unsolved crimes, or other complex […]
You Are Not Alone: Bridging Spirituality and Mental Health
Bridging spirituality and your mental health doesn’t have to be difficult. Have you ever felt overwhelmed or alone while navigating your spiritual journey? You’re not alone. Many people struggle to differentiate between the challenges of spiritual growth and the realities of mental health. It can feel isolating, but understanding their interconnectedness can bring clarity and […]
The Power of Spiritual Practices
Our spiritual practices shape us and can change our lives for the positive. Have you ever felt unbalanced or disconnected from yourself? Life can be chaotic, pulling us in a hundred directions at once. Spiritual practices, or rituals, are powerful tools that can bring us back to center, helping us feel more grounded and at […]
Can 8 Minutes Really Make a Difference?
Do You Have 8 Minutes? The Power of Holding Space In the hustle of everyday life, it can be hard to ask for help, let alone find someone willing to stop and listen. But imagine if we could change that—if asking a simple question like, “Do you have 8 minutes?” could create a safe space […]
The Importance of Grounding in Spiritual Practice
Grounding is the foundation of a balanced and effective spiritual practice. It keeps us present, centered, and connected to ourselves and the world around us. When we’re grounded, life feels more manageable—we can pause before reacting, focus on what truly matters, and maintain clarity in the face of challenges. For me, grounding means finding balance […]
How to Time Your Readings for Maximum Clarity
“The Balance of Mediumship: How to Time Your Readings for Maximum Clarity” When it comes to mediumship readings, timing is everything. A common question I receive is, “How often should I get a reading?” While some may be tempted to seek guidance frequently, it’s essential to understand that too many readings can create dependence, which […]
Mediumship and Wellness—Connecting to Spirit and Self
There is a connection between Spirit and Self, and often we neglect it. Mediumship is more than a spiritual practice—it’s a path to deep personal wellness. Connecting with spirit requires balance and harmony within yourself. Your physical, emotional, and spiritual health all play a role in your ability to tune in and align with higher […]
Failure to Launch
Failure to Launch: Navigating the Challenges of Parenting Grown Children As parents, we all hope to see our children grow into independent, self-sufficient adults. For many of us, this dream becomes a reality as our children leave the nest, find their paths, and blossom into their potential. However, for others, the journey is not so […]