Weekly Affirmation – Improving My Life
Improving my life has been a long struggle. I have found that affirmations helped me do so. This week’s affirmation is as follows:
Let’s talk a little about grief…..
This post about grief was originally written August 19, 2016. Still has great meaning today. This is an intense topic, grief. In my
Organize Your Life – Start Small
How to Organize Your Life to Get More Free Time When someone says “organize your life” what do you think? Most people feel
Seasonal Anxiety Self-Care
Self-Care for Seasonal Anxiety Self-care has been a hot topic for many years now. It can be applied to seasonal anxiety. As more
Affirmation – Practicing Stillness
Practicing stillness is something that we are not taught. Many come to it later in life. That means we have to unlearn some
Weekly Affirmation – Balance of Emotions
This week’s affirmation is as follows:
I am in touch with my emotions, I have learned to balance them
and create peace in my everyday life.
How to Create More Productivity and Focus
The First Hour of Your Day Who doesn’t want more productivity out of their day? What’s the first thing you do when you
Brain Fog is Real
COMMON CAUSES OF BRAIN FOG & HOW TO OVERCOME THEM Brain fog is exactly what it sounds like. A fog that clouds your
Self-Empowerment Goal
How to Identify Your First Self-Empowerment Goal What is self-empowerment? Being self-empowered means that you have made the conscious choice to control your
Increase Your Energy
How to Increase Your Energy and Productivity Each Day To increase your energy you need to evaluate some things in your life. Are