Letting go of the past can be tough. Recognize that fear plays a part and sometimes you need help to release it. One way to do this is via the usage of affirmations. This weeks affirmation is as follows:
I forgive those who have harmed me
in past and peacefully detach from them
About Weekly Affirmations
Each week I find it helpful to use affirmations. I personally find using the same affirmation for 7 days more effective, so I will share them each Thursday with you.
You may ask why Thursday, well it usually is the day of the week that I struggle the most. I found Sunday’s as a start not working for me, I tried then Monday and discovered that I would be stressed from work.
The discovery that the affirmation sits in my mind over the weekend that by Monday was a game changer. It became part of me effortlessly. You can use them as you see best fit. There is no right or wrong with affirmations as long as you use them. Using the affirmations in your daily life helps you build the life that you desire.
Letting Go of the Past!
Words have power — use them to your advantage to make today a great day for you! If you are always saying you can’t do something you are setting yourself up for failure.