Category: Let’s Discuss
Energy Cleansing Herbs for Your Spiritual Practice
Energy cleansing is a vital part of any spiritual practice, helping to clear negativity and create a harmonious environment. Herbs have been used for centuries as powerful tools to cleanse energy, protect spaces, and amplify intentions. Whether you’re looking to refresh your home, purify your aura, or prepare for spiritual work, herbs offer a natural […]
Can 8 Minutes Really Make a Difference?
Do You Have 8 Minutes? The Power of Holding Space In the hustle of everyday life, it can be hard to ask for help, let alone find someone willing to stop and listen. But imagine if we could change that—if asking a simple question like, “Do you have 8 minutes?” could create a safe space […]
2025 Three Words – Align, Community, and Hope
Align, Community, and Hope: My Words for 2025 It is time to pick my 2025 three words. As one year ends and another begins, I look for clarity in simplicity. For me, this means choosing three guiding words instead of setting resolutions. These words act as touchstones, shaping my focus, actions, and mindset throughout the […]
What Difference 8 Minutes Can Make?
Do You Have 8 Minutes? The Power of Holding Space 8 Minutes? In the hustle of everyday life, it can be hard to ask for help, let alone find someone willing to stop and listen. But imagine if we could change that—if asking a simple question like, “Do you have 8 minutes?” could create a […]
Feeling Like an Imposter When Healing?
Navigating Imposter Syndrome in Healing Work: Reclaiming Confidence in Your Gifts Imposter syndrome doesn’t just affect those developing their mediumship—it can deeply impact healers as well. Whether you’re working with energy, offering spiritual healing, or guiding others through transformative processes, self-doubt can creep in, making you question your abilities and purpose. This feeling of inadequacy, […]
Small Moments, Big Happiness: Enjoying Life’s Simple Pleasures
Enjoying the Simple Pleasures in Life So often we forget the small moments as we make dramatic plans for happiness, like vacations, graduations, or weddings. But it’s the simple pleasures in life that bring us continuous joy. When we appreciate and enjoy the simple things, our gratitude extends to other areas as well. Here are […]
Critical Thinking, Deeper Connection
Critical Thinking and Personal Reflection: Keys to Spiritual Growth How can critical thinking and spirituality be in the same sentence? Spiritual growth is a deeply personal journey, and for many, it’s about more than following a set of beliefs. It’s about thinking critically, reflecting on personal experiences, and connecting with the Divine in your own […]
Stop Criticizing Yourself and be Happy
Stop Criticizing Yourself in 6 Steps We’ve all heard it – that inner voice that speaks up whenever we’ve just messed up. Sometimes, your critical inner voice tells you what you should have done but didn’t. Other times, it reminds you of something you did that you could have avoided. Whenever you have a running […]
Embracing Gratitude: A Path to Spiritual Growth
Embracing Gratitude: A Path to Spiritual Growth Embracing gratitude is not always easy when things are going poorly for us. Gratitude is a powerful emotion that can transform our lives in profound ways. By focusing on the positive aspects of our lives and expressing thankfulness, we can enhance our mental, emotional, and spiritual well-being. Practicing […]
How to Cope with Toxic People
Finding a way to cope with toxic people in our lives can be difficult. No matter the location; home, school, church, social groups and work. The truth is, most people will end up working with a toxic person at work at some point in their career. It is horrible to think that some people out […]