Working through anxiety is scary and not everyone know how to move forward. The use of affirmations consistently can help you work through it. This week’s affirmation is as follows:
I choose to fill my mind with positive, nurturing, and healing thoughts while I suffer with anxiety
About Weekly Affirmations
Each week I find it helpful to use affirmations. I personally find using the same affirmation for 7 days more effective, so I will share them each Thursday with you.
You may ask why Thursday, well it usually is the day of the week that I struggle the most. I found Sunday’s as a start not working for me, I tried then Monday and discovered that I would be stressed from work.
The discovery that the affirmation sits in my mind over the weekend that by Monday was a game changer. It became part of me effortlessly. You can use them as you see best fit. There is no right or wrong with affirmations as long as you use them. Using the affirmations in your daily life helps you build the life that you desire.
Working Through Anxiety
Words have power — use them to your advantage. Struggling with anxiety? Then try using this affirmation to help you through the fear. If you are always saying you can’t do something you are setting yourself up for failure.
