Category: Patreon
These are articles for my Patreon supporters.
Beliefs That Hold Us Back from Reaching Our Goals
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You Are Not Alone: Bridging Spirituality and Mental Health
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Reading Red Flags
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Happy New Year!
Dear Patrons, I’m thrilled to share some updates about how I’ll be delivering your exclusive benefits. To streamline our experience and give you even more value, I’m shifting much of the content to my website while keeping Patreon as the hub for managing memberships. Here’s what this means for you: Access Through My Website: Most of […]
December 2024 Journal Prompts
In December it is common to reflect on the past year and where we are headed. Here are your December journal prompts: How can I set healthier boundaries in my relationships? What limiting beliefs do I hold, and how can I challenge them? Describe my ideal day. What elements can I bring into my life […]
Change Your Perspective to Change Your Life
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November 2024 Affirmation
I trust the journey and have faith in my path. Life’s journey is filled with unknowns, and trusting the process can bring peace amidst uncertainty. This affirmation encourages you to have faith in the direction you’re heading, even when the road is unclear. It reinforces the belief that each step you take is leading you […]
November 2024 Journal Prompts
Here is another set of Journal prompts for you! Take some quiet time with your journal in hand and answer one, a few or all this month’s journal prompts. What habits do I want to cultivate for better self-care? Write a letter of forgiveness to myself for past mistakes. How do I define success, and […]
Enjoy Good Health by Managing Your Energy
When you’re not managing your energy properly, you’re likely to experience emotions such as anger, frustration, exhaustion and other emotions that can compromise your health. When you know how to manage your energy and enjoy an abundance of it your emotions will be connected, passionate, peaceful and positive. The outlook you get when you have […]
October 2024 Journal Prompts
Here are your October journal prompts. Take some time and journal to find out more about yourself! What are three things I’m grateful for today, and how do they contribute to my well-being? Reflect on a recent challenge. What did I learn about myself from overcoming it? List my top three personal values. How do […]