Weekly Affirmation – My Soul is Tranquil

If your soul and mind aren’t healthy, there’s no way you can have a healthy body. One of the reasons why you get ill is because your ѕubсоnѕсіоuѕ and conscious consents are powerful enough to upset things for you. This weeks affirmation is as follows: My soul is tranquil, my mind is brilliant, and my body […]

1 min read

Develop Mental Toughness Through Physical Fitness

Develop Mental Toughness Through Physical Fitness Although different aspects of your being operate independently, they’re still connected. At some point, they come together to create the best being possible. That explains why your physical and mental states are co-related. Balance in one area is easily transferred to another. Are you experiencing situations that put a […]

3 mins read