Creating Boundaries between Work and Home
Let Go of the Work Day and Make Your Evenings More Joyful Creating boundaries with work from your home life has become difficult.
Energy Vampires: How to Spot Them and Protect Yourself
Ever felt emotionally drained after spending time with certain people? You might be dealing with energy vampires. Here’s how to protect yourself. Energy
Weekly Affirmation – I do not have to explain
This weeks affirmation is as follows:
I love myself to say no. I do not have to explain why.
Are you Overhearing Thoughts of Others?
Overhearing thoughts comes up in development circles. This post was originally written on October 16, 2018 and still is useful for those learning.
Negotiation and Mediumship
So what does Negotiation and Mediumship have to do with each other? Negotiation skills are important life skills, but they have a role
Navigating Social Media Positively: 5 Techniques to Mitigate Adverse Impact
It is the first of the year and like me you may want to start the year and mitigate adverse impact that social
Navigating Holiday Stress: Strategies for Healthy Family Dynamics
It’s holiday season again, and family dynamics can bring anxiety. Strategies for stress reduction are crucial. Remind yourself that “No” is a complete
How often is too often for a reading?
I am asked this question “How often is too often for a reading?” It got me thinking. Most of the people I see
Bravery is a Journey, not a Destination
When you slow down and think that bravery is a journey and not the end result, it takes a lot of pressure off
Weekly Affirmations – Taking our Power
I will never give a person the power to use their words or actions to destroy my self esteem.