Learn to say no comfortably
Learn to Say No: Increase the Power of How You Spend Your Time One of the very best ways to manage your time
Thoughts from a Medium making the world a better place, one message at a time…
Learn to Say No: Increase the Power of How You Spend Your Time One of the very best ways to manage your time
The day I discovered that No was a complete sentence was a game changer for me.ย No more explaining my self, no more
Tips For Identifying Your Needs Identifying your needs isn’t always easy.ย The majority of people didn’t sit down and learn what they need
Why People Fail So Badly at Taking Care of Themselves Even when you know how important self-care is to your well-being, it isnโt
Tips for Building Better Boundaries Strong boundaries are your friend and you will need them not only in mediumship, but life as well.ย
Getting Comfyย – Temperature, Touch, Sound & Scent Itโs time for bed and youโre ready to get comfy and drift off to sleep. Getting
We often misread energy that is around us.ย ย Often it is our lack of understanding of this energy and that it is neither
Giving ourselves permission to rest is a struggle.ย Life is full of things that must be done, in addition to all that we
The Benefits and Power of Visualization There is power in visualization, to see yourself where you want to be.ย ย The power of intention
Okay as I right follow your heart, I have great anxiety.ย ย Truth be told, my gut is telling me to say no to