Tag: Mindfulness
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Removing negative energy from a space
There is a lot of talk about Negative Energy lately. There is some very interesting research and I am going to file this…
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When Relief Takes Its Time
There is a cultural story we tell about caregiving that ends with relief. That story is especially seductive when you have already tasted what…
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Why Some People Sabotage Systems Instead of Fixing Them
Most people say they want things to work better. They want smoother communication, healthier relationships, and systems that feel fair and supportive. Yet when…
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Returning to Old Exercises With New Eyes
Returning to a familiar exercise adds another layer of understanding. Technique sharpens. Trust expands. Messages flow with more ease.
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The Threshold Phase: After the Caregiving Never-Ends
The Threshold Phase is the period after full-time caregiving ends but before your nervous system believes the danger has passed
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Sacred Fire: A Call for Moral Courage
Authority without conscience is corrosive. It mistakes domination for order and fear for security. We recognize this pattern in abuses of force, in militarized…
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A Spiritual Reckoning in Ordinary Places
In the end, fear teaches us only what reverence forgets: that the world is held together by the hands that heal it.
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Living Anyway: The Quiet Strength of Ordinary Days
You are not alone in figuring this out, and you are not doing it wrong by living anyway. Even in darkness, the ordinary holds…
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The Quiet Help Caregivers Need
Caring for someone is love in action. Supporting the caregiver is love in response. It is a gentle reciprocity, a quiet acknowledgment of the…
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When to Say No to Spiritual Requests
Do you know when to say no to requests from the Spirit world? It is something that we all need to learn how to…
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