Breaking Chains: Confronting Guilt for Personal Growth
Confronting our guilt can be difficult. Let’s delve into guilt and its impact on our ability to pursue our desires. In the previous
Embrace Your Flaws: 5 Steps to Defeat Perfectionism
We all experience moments of perfectionism. Sometimes, it’s frequent; other times, it’s sporadic. However, when perfectionism becomes a lifestyle, it’s time for change.
Seeking Feedback: Ego Stroke or Growth Opportunity?
Seeking feedback is a valuable tool for personal and professional growth, helping individuals identify their strengths and areas for improvement. However, not all
What Makes a Person a Badass?
Recently in my life someone was diagnosed with Breast Cancer. The first time I hear from anyone in that circle in years was
Drama Queen Driving You Crazy?
Drama Queens Are Gender Neutral I have always loved the term ‘Drama Queen’. The vision of Mae West dramatically throwing her feather boa
Organize Your Life!
How to Organize Your Life to Get More Free Time You want to organize your life, but you just don’t know where to
Benefits of Weakness in Your Development
The Surprising Benefits of Weaknesses If you ask one hundred people in one room their main weaknesses, you will likely get nearly one
Knowing Your Worth
Knowing your worth is a deeply personal thing; and it really has nothing to do with anyone else. It’s your internal measure of
Weekly Affirmation – Meditation
Meditation keeps me from drowning in fear and stress. I strengthen my mind against negativity by meditating. I am stronger than negative thoughts.
Spiritual Thoughts
Spiritual thoughts run through my head every day. Lately I have been struggling with what is happening in this nation. The basis of