Navigating Holiday Stress: Strategies for Healthy Family Dynamics
It’s holiday season again, and family dynamics can bring anxiety. Strategies for stress reduction are crucial. Remind yourself that “No” is a complete
Empowering Excellence: The Transformative Power of Three Words
There are many things that you will find empowering excellence in your life. What I have learned over the years is the smallest
Does Your Family Apply the Guilt Trip?
Don’t Pack For The Guilt Trip Around this time of year I used to get the guilt trip from my mother when I
Explaining Dementia Disease
Our home is faced with explaining dementia to my mother-in-law. Just when we think we have her understanding, we discover otherwise. It is
Weekly Affirmation – Action
Have you ever struggled with taking action? So many things going wrong, nothing seems worth it or just a string of bad
What is Candle Reading?
Glimpses Across the Veil: Spiritualist Candle Reading Why candle reading? Come the deep midwinter, enigmatic candles flicker in frosted windows—beckoning bonds to those
Weekly Affirmation – Nurture the Future
You too can nurture the future that you desire. Do one thing every day to achieve the goals you desire. It can happen,
Embracing Empowerment: A Previvor’s Journey through DIEP Reconstruction
I started writing this back in September, when I wanted to post for Breast Cancer Awareness. It just didn’t sit right with me
The Fox Sisters
174 years ago today the Fox Sisters publicly demonstrated Evidential Mediumship. This demonstration occurred in Corinthian Hall here in Rochester, New York on
Ancient Techniques to Quiet Your Mind
Ancient Techniques to Quiet Your Mind For millennia, people have sought methods to quiet their minds. Long before modern technology introduced new distractions