Tag: self-care
About Mediumship (335) Affirmations (411) Favorite Articles (91) Health & Wellbeing (89) Human Experience (493) Second Season of Life (139) Tarot (92) Uncomfortable Conversations (178)
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You Are Not Alone
You Are Not Alone Though it may feel like like it, you are not alone in struggling to navigate the dynamics of family relationships. …
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Weekly Affirmation – I do not have to explain
This weeks affirmation is as follows: I love myself to say no. I do not have to explain why.
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Does Your Family Apply the Guilt Trip?
Don’t Pack For The Guilt Trip Around this time of year I used to get the guilt trip from my mother when I lived…
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Habits to Boost Your Self-Confidence
Hey there! We all know that self-confidence plays a big role in our lives. We’ve all had those moments where we wished we’d done…
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Journaling Gratitude to Increase Your Vibration
Enforce the Gratitude Habit with a Small Journal So how can journaling gratitude improve your life? Once you get into the habit of contemplating…
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Why Do You Need Self-Care
What Is Self-Care and Why Do You Need It Why do you need self-care? According to most experts, there are at least eight areas…
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Self-Care Blind Spots
Common Blind Spots When Working on Self Care There are some self-care blind spots I want to talk about. When it comes to working…
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Seasonal Anxiety Self-Care
Self-Care for Seasonal Anxiety Self-care has been a hot topic for many years now. It can be applied to seasonal anxiety. As more people…
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Enjoy Nature in All its Autumn Glory
Enjoy Nature in All its Autumn Glory Enjoying the autumn glory is a way to work on your personal self-care. Self-care isn’t just about…
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Regain Confidence Today!
How to Regain Confidence Even if Your Struggles Have Destroyed You When you’ve been through some difficult challenges in life, you may feel like…
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