Tag: self-care
About Mediumship (370) Affirmations (433) Favorite Articles (93) Health & Wellbeing (92) Human Experience (508) Second Season of Life (181) Tarot (102) Uncomfortable Conversations (197)
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The Cost of Speaking Out and the Strength It Brings
There is a cost to speaking out. I have felt it deeply. When I have taken a stand, people have walked away. Friendships (and…
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Affirmation – Nourish and Support
“I now choose thoughts that nourish and support me in a loving manner.” This will tell your subconscious that you’re serious and you want…
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What is Spiritual Burnout?
What to Do When Spiritual Burnout Strikes Spiritual burnout happens when the practices and commitments meant to nourish your soul start to feel overwhelming,…
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Winter Rest: Self-Care for Mediums
Don’t Forget: Self-Care is Non-Negotiable for Mediums Ever notice the winter rest? As the colder months set in and nature begins to hibernate, it’s…
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Reclaiming Your Power After Life’s Transitions
Reclaiming Your Power After Life’s Transitions Life is full of transitions—some planned, some unexpected, and some profoundly life-changing. Whether it’s retiring after decades of…
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Self-Care Is Not One-Size Fits All
There is a myth out there that self-care is One-Size fits all. That we only have to do “x” and our world will improve. …
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Weekly Affirmation – Saying No
Learning to say no is an empowering act of self-respect. When we say no, we protect our boundaries and create space for what truly…
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When Your Friend’s Negativity Is Ruining Your Friendship
Have you ever had a friend’s negativity ruin your friendship? No matter how hard you try to correct the course their negativity requires boundaries. …
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Self-Care for Mediums: Essential Practices
Self-Care for Mediums: Essential Practices for Balance and Well-Being There is a lot of focus these days on self-care for everyone. Mediumship is a…
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The Intersection of Mental Health and Mediumship
My experience with grief has a long history, and it has been a guiding force in defining my connection to Spirit. Over time, I’ve…
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