Weekly Affirmation - Saying No - Rev. Colleen Irwin

Learning to say no is an empowering act of self-respect. When we say no, we protect our boundaries and create space for what truly matters. This affirmation will help you build confidence in making choices that honor your well-being. This weeks affirmation is as follows:

Every no makes room for a more meaningful yes

About Weekly Affirmations

Each week I find it helpful to use affirmations. I personally find using the same affirmation for 7 days more effective, so I will share them each Thursday with you.

You may ask why Thursday, well it usually is the day of the week that I struggle the most. I found Sunday’s as a start not working for me, I tried then Monday and discovered that I would be stressed from work.

The discovery that the affirmation sits in my mind over the weekend that by Monday was a game changer. It became part of me effortlessly. You can use them as you see best fit. There is no right or wrong with affirmations as long as you use them. Using the affirmations in your daily life helps you build the life that you desire.

What are affirmations?

A daily affirmation is a type of statement that is uplifting and positive, and helps to create a positive mindset for you. Some people use them every morning, others have a list that they read off any time they are feeling a little down.

Affirmations Help You Grow!

Words have power — use them to your advantage to make today a great day for you! If you are always saying you can’t do something you are setting yourself up for failure. Use these affirmations to assist you on your spiritual journey to grow and prosper.