What does it mean to be authentic?
Being Authentic Is More Than Just Being Honest Whenever we hear the word authentic, we usually associate it with a material object being
Thoughts from a Medium making the world a better place, one message at a time…
Being Authentic Is More Than Just Being Honest Whenever we hear the word authentic, we usually associate it with a material object being
Why You Should Ban Screens From Your Bedroom You know itโs better to avoid using your phone or tablet in the hours before
The First Step to Change is to Recognize it is Needed The first steps to changing your life are the hardest.ย ย They feel
What is Self-Hatred Self-hatred is easy to fall into.ย Could it be possible you hate yourself too much? Self-hatred is more than simply
5 Ways to Tell When You Might be Overthinking Your Job Are you overthinking your job?ย We all stress at work. After all,
Simple Ways to Introduce Calm into Your Evenings Many of us struggle to fall asleep at night. We toss and turn, or pop
The Connection between Personal Empowerment and Self-Esteem Self-esteem is an important element of success. Itโs also an integral component of self-empowerment. Without a
New Journaling Trends: How Journaling is Changing Journaling trends come and they go.ย It can be a powerful part of your self-care routine.ย
The Advantages of Being Disliked For many years I was uncomfortable being disliked by others.ย Most of us are taught to be people
Meeting Your Key Human Needs: Live Your Best Life Living your best life means that you have met all your key human needs.