Tag: self-care
About Mediumship (348) Affirmations (417) Favorite Articles (91) Health & Wellbeing (89) Human Experience (497) Second Season of Life (146) Tarot (95) Uncomfortable Conversations (186)
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When the Words Won’t Flow: A Reflection on Writing and Tarot
A Moment of Frustration Have you every had a time where words just don’t flow for you? Lately, I’ve found myself in an uncomfortable…
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Weekly Affirmation: Setting Boundaries with Self-Respect
Weekly Affirmation: Setting Boundaries with Self-Respect Setting boundaries is an act of self-respect, and it is essential for a balanced and fulfilling life. Take…
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The Cost of Speaking Out and the Strength It Brings
There is a cost to speaking out. I have felt it deeply. When I have taken a stand, people have walked away. Friendships (and…
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Affirmation – Nourish and Support
“I now choose thoughts that nourish and support me in a loving manner.” This will tell your subconscious that you’re serious and you want…
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What is Spiritual Burnout?
What to Do When Spiritual Burnout Strikes Spiritual burnout happens when the practices and commitments meant to nourish your soul start to feel overwhelming,…
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Winter Rest: Self-Care for Mediums
Don’t Forget: Self-Care is Non-Negotiable for Mediums Ever notice the winter rest? As the colder months set in and nature begins to hibernate, it’s…
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Reclaiming Your Power After Life’s Transitions
Reclaiming Your Power After Life’s Transitions Life is full of transitions—some planned, some unexpected, and some profoundly life-changing. Whether it’s retiring after decades of…
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Self-Care Is Not One-Size Fits All
There is a myth out there that self-care is One-Size fits all. That we only have to do “x” and our world will improve. …
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Weekly Affirmation – Saying No
Learning to say no is an empowering act of self-respect. When we say no, we protect our boundaries and create space for what truly…
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When Your Friend’s Negativity Is Ruining Your Friendship
Have you ever had a friend’s negativity ruin your friendship? No matter how hard you try to correct the course their negativity requires boundaries. …
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