Tag: Mindfulness
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Let’s Talk About Your Personal Spirituality
Benefits of Developing a Spiritual Practice As you explore the world and define who you are, you can’t help but discover the world of…
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Mindfulness allows you to live in the present
Mindfulness is helps so many. There is a lot of talk about mindfulness in the media lately! I first wrote this back in October…
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Training — It is all in how you see things…
How you see things affects every decision in life. I originally posted this in November of 2016 with a very little text. With the…
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Embracing differences in a divided world
Originally written July 18, 2018, but very important to share now. Embracing Differences between people is next to impossible at this time in history. …
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October is National Breast Cancer Awareness Month
Breast Cancer came to many American’s awareness when Betty Ford was diagnosed as First Lady. It was 1974 and it would be the…
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Weekly Affirmation – I am enough
This week’s affirmation is as follows: My body and I are a team working together in harmony.
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Mercury in Retrograde – July 7-31, 2019
No planet in the universe can turn retrograde. A retrograde planet is just the result of an optical illusion. It is that wonderful time…
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Rules Rules Rules
Anyone else a NCIS fan? We all know Gibbs Rules – a code he lives his life by and his team follows him Rule…

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