Tag: Boundaries
About Mediumship (348) Affirmations (417) Favorite Articles (91) Health & Wellbeing (89) Human Experience (497) Second Season of Life (146) Tarot (95) Uncomfortable Conversations (186)
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The Stillness That Costs the Soul
Awareness is not the destination. It is the spark. The moment we see, we are called to act. Inaction is complicity. Silence is participation.…
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Energy Hygiene: Meditating to Release Rage, Not Repress It
I struggle when I need to release rage. I was taught to repress it, make everything nice. Don’t be a problem.
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What Is Gaslighting?
Gaslighting is a form of emotional manipulation that causes a person to question their own reality.
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How to Avoid Becoming a Spiritual Martyr
One of the most common pitfalls in expanding your spirituality is becoming a spiritual martyr. It happens, let’s look at this together.
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How Stress Depletes Your Energy Levels And What To Do About It
Stress doesn’t have to control you. By noticing where it lives in your body and energy, taking intentional actions, and honoring your limits, you…
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Releasing Anger Toward Someone Who Betrayed You
If you have ever been betrayed by a friend, family member or even a religious organization, this affirmation is for you.
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Clarity Is Kindness — In Life and with Spirit
Your standards shape your circle—human and spiritual. Your expectations set the stage for either clarity or disappointment.
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Getting Comfy Prior to Sleep
Getting Comfy – Temperature, Touch, Sound & Scent It’s time for bed and you’re ready to get comfy and drift off to sleep. Getting comfy…
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People Fail So Badly at Taking Care of Themselves
Why People Fail So Badly at Taking Care of Themselves Even when you know how important self-care is to your well-being, it isn’t always…
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Affirmation for Having a Difficult Conversation with a Coworker
Affirmation for Having a Difficult Conversation with a Coworker We all have had an experience where we need to have a difficult conversation with…
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