Category: Health & Wellbeing
About Mediumship (335) Affirmations (411) Favorite Articles (91) Health & Wellbeing (89) Human Experience (493) Second Season of Life (139) Tarot (92) Uncomfortable Conversations (178)
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Hydrate: The Essential Role of Water for Your Body and Mind
Why Hydration is so Important Water isn’t just a refreshing drink on a hot day—it’s a vital element for a healthy and well-functioning body.…
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Weekly Affirmation to Release Self-doubt
Take a deep breath, and as you exhale, imagine releasing self-doubt. This week’s affirmation is here to remind you of the powerful, confident person…
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Weekly Affirmation – Accept the Good
“I can relax and accept the good that I know I deserve in my life.” This is a positive affirmation that will help with…
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Weekly Affirmation – My Words
This weeks affirmation is as follows: My words are loving and healing.
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Building Your Child’s Self-Esteem
Building Your Child’s Self-Esteem Self-esteem is something that can be destroyed easily if we are not careful. As parents, we all want our kids…
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Affirmation of the Week – Process Loneliness
Let’s talk about loneliness. Take a deep breath and feel the air filling your lungs, bringing you peace. This week’s affirmation reminds you that…
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The Power of Micro Habits in Meditation
The Power of Micro Habits in Meditation: Small Steps, Big Spiritual Growth Micro habits are not something new. Micro habits are small, intentional actions that,…
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Weekly Affirmation: Setting Boundaries with Self-Respect
Weekly Affirmation: Setting Boundaries with Self-Respect Setting boundaries is an act of self-respect, and it is essential for a balanced and fulfilling life. Take…
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Affirmation – Nourish and Support
“I now choose thoughts that nourish and support me in a loving manner.” This will tell your subconscious that you’re serious and you want…
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The Pineal Gland
The pineal gland is nestled in the middle of your brain and is often called “The Third Eye”. The pineal gland is a small…
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