Health & Wellbeing Archives - Page 30 of 52

National Previvor Day

Today is National Previvor Day, right in the middle of Nation Hereditary Cancer week. On September 15, 2010, history was made with the unanimous…

Beauty doesn’t come in one size, nor does it define me. I must remember this! Since hitting menopause, I have struggled with my weight. …

I am the only one I need to impress.

Controlling Thoughts can be a struggle for so many people. Anxiety is normal human reaction, albeit not a productive one. When anxiety rears its…

I renew my commitment to make my faith central to my daily routine.

Prayer and meditation are my connection to the source of peace. When I am stressed, praying and meditating help me to stay calm. I…

When I start to feel overwhelmed, I remember that my faith is bigger than my difficulties. I take refuge in my spiritual beliefs. My…

When I need direction and guidance about where to go next, I turn to prayer as a life source. Prayer does not work alone…

Finding joy is something we are always looking for. What we forget in our search is that we must be grateful for the joy…

Ever feel that your success is a decision others make for you? You know what I mean, you decide everything based on someone else’s…