Smart Goals – What are they?
What Is a Smart Goal? When making smart goals, it’s important to learn about the acronym S.M.A.R.T. It can help you make better
Thoughts from a Medium making the world a better place, one message at a time…
What Is a Smart Goal? When making smart goals, it’s important to learn about the acronym S.M.A.R.T. It can help you make better
Facing surgery? I want to share some of my recovery tips to help you with the process. It is hard to believe that
Releasing negative thoughts is tough. This is where affirmations are a great help. This weeks affirmation is as follows: I am releasing negative
Lifelong Excellence just doesn’t happen over night. It is a commitment that you find deep within yourself. There are habits you need to create and although some would like it to happen automatically. Most humans struggle with it.
To be truly committed to anything takes dedication. This is true for your personal, professional and even spiritual aspects of life.
Who doesn’t want a fresh start? We all have that need at times. Especially after a particularly difficult time in our lives. This
Are Emotional Vampires Draining You Dry? Is your energy constantly being drained by emotional vampires? The people around us affect how we feel
Are you living your best life? If not, why? I am going to challenge your thinking about this. Are you dreading experiences and
How to Improve Your Quality of Life Making your life better requires focus and planning. Looking at any psychological or medical research, you’ll
Energy Management vs. Time Management You’ve likely heard the old adage, “Life is a marathon, not a sprint.” If you’re trying to manage