Health & Wellbeing Archives - Page 39 of 52

Giving myself a break

I am giving myself a break. Yesterday I put my Health Club membership on hold. I am accepting that my recovery from the first…

This week’s affirmation is as follows: I AM a powerful creator. My choices reflect my priorities and I create a positive future.

Here is #7 in a series of an occasional sharing of an “inspirational” song. Spiritual Song Series – “Life Goes On” by Gerry Rafferty

Seven weeks out from preventative double mastectomy and I am getting better every day and in the process I am finding patience in this…

This week’s affirmation is as follows: I know that the friend I need at each moment in my life will appear with perfect timing.

This week’s affirmation is as follows: My social circle is full of nothing but positive people and that will help me be the best…

Breast Cancer came to many American’s awareness when Betty Ford was diagnosed as First Lady. It was 1974 and it would be the…

This weeks affirmation is as follows: I am enjoying cooking healthy and nutritious meals at home that assist me with my weight loss goals.

This weeks affirmation is as follows: Today is going to be a great day!

Spiritual Song Series – Rainbow Connection by Kermit the Frog. Here is the sixth in a series of an occasional sharing of an “inspirational”…