Category: Health & Wellbeing
About Mediumship (336) Affirmations (411) Favorite Articles (91) Health & Wellbeing (89) Human Experience (493) Second Season of Life (139) Tarot (92) Uncomfortable Conversations (178)
-
Eight Benefits of Spending Time Alone
When I was younger, spending time alone was agony. I know I am not (pardon the pun) alone in this thinking. Now as an…
-
Weekly Affirmation – I do not have to explain
This weeks affirmation is as follows: I love myself to say no. I do not have to explain why.
-
Baby It is Cold Outside — How about some Chowder?
Chowder is one of my favorite foods… it is all about comfort for me. Bergholz Fire Department each month does a fund raiser and…
-
Weekly Affirmation – Meaningful Connection With Others
Meaningful connections with others is what we all crave. Many of us did not grow up in environments that supported that. Part of that…
-
Weekly Affirmation – Letting Go of Limiting Beliefs
Limiting beliefs stop us from greatness. What we believe is all that we can achieve. It is that simple. If you do…
-
December 2024 Affirmation
I am connected to something greater than myself. Feeling connected to the larger universe or a higher power can provide a profound sense of…
-
October 2024 Affirmation
I nurture my mind, body, and spirit with positive thoughts and actions. Holistic well-being involves caring for every aspect of yourself. By committing to…
-
Navigating Holiday Stress: Strategies for Healthy Family Dynamics
It’s holiday season again, and family dynamics can bring anxiety. Strategies for stress reduction are crucial. Remind yourself that “No” is a complete sentence. …
-
Weekly Affirmation – Action
Have you ever struggled with taking action? So many things going wrong, nothing seems worth it or just a string of bad luck. …
-
Weekly Affirmation – Nurture the Future
You too can nurture the future that you desire. Do one thing every day to achieve the goals you desire. It can happen, but…
2016 About Mediumship Affirmation Attitude Balance Beliefs Boundaries Change Compassion Confidence Connection Control Courage Development Circles Discernment Faith Family Fear Free Will Friendship Gratitude Growth Happiness Journaling Leadership Letting Go Life Purpose Love Manifestation Meditation Mindfulness Patience Paying Attention Politics Ponder This self-care Self Confidence Signs from Spirit Spiritual Centers for Worship Spirituality Success Tarot Trust Uncomfortable Conversations Vulnerability