Category: Health & Wellbeing
About Mediumship (336) Affirmations (411) Favorite Articles (91) Health & Wellbeing (89) Human Experience (493) Second Season of Life (139) Tarot (92) Uncomfortable Conversations (178)
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Weekly Affirmation: Celebrating Your Unique Journey
Celebrating your unique journey means recognizing that no two paths are the same. Take a deep breath and let go of any need to…
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You Are Not Alone: Bridging Spirituality and Mental Health
Bridging spirituality and your mental health doesn’t have to be difficult. Have you ever felt overwhelmed or alone while navigating your spiritual journey? You’re…
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Weekly Affirmation – For Stressful Times Take a Deep Breath
Take a deep breath—everything will work out in time. This week’s affirmation is here to remind you of your strength, resilience, and the power…
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Weekly Affirmation – Happiness
“I go with the flow and my life is easy and filled with happiness.” Are you feeling stuck in rut or completely stressed out? …
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What is Spiritual Burnout?
What to Do When Spiritual Burnout Strikes Spiritual burnout happens when the practices and commitments meant to nourish your soul start to feel overwhelming,…
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Weekly Affirmation – Improving Self-Worth
“I’m worth it!” This positive affirmation tells us that we’re deserving of being happy. If you’re feeling dejected or worthless, this affirmation can work…
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January 2025 Patreon Affirmation
This month I want to talk a bit about Guilt. The end of one year and the start of another can evoke this emotion…
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Weekly Affirmation – The power of self-validation
I will rely on self-validation instead of what others think and say.
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Weekly Affirmation – Christmas is full of possibilities
This weeks affirmation is as follows: My mind is filled with hope. My heart is filled with joy. It’s Christmastime and anything is possible!
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2025 Three Words – Align, Community, and Hope
Align, Community, and Hope: My Words for 2025 It is time to pick my 2025 three words. As one year ends and another begins,…
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